Time management is a critical skill for any executive. Shelves are filled with books on productivity hacks, from early-morning routines to elaborate to-do list systems. But if you’re a leader with ADHD, you’ve probably discovered that many traditional productivity hacks just don’t work for you. You might have tried the color-coded planner, the “wake up…

As a senior executive, you make countless decisions every day – hiring, budgeting, strategy, crisis management. By day’s end, decision fatigue sets in, making each subsequent choice harder to make and often lower in quality. Now, add ADHD into the mix, and decision fatigue can hit faster and harder. ADHD affects the brain processes that…

ADHD is often talked about in two extremes: as a set of superpowers – creativity, hyperfocus, energy – and as a source of sabotage – disorganization, impulsivity, inconsistency. For senior executives with ADHD, both sides likely sound familiar. You might credit your ADHD-driven quick thinking for a big win one day, then blame your ADHD-related…

IntroductionRunning a high-level team or organization demands constant attention to detail, strategic thinking, and sharp decision-making. When you factor in the challenges of ADHD—such as restlessness, impulsivity, or struggles with organization—it can make that leadership role feel like an uphill battle. But here’s the good news: specialized coaching for ADHD can not only help executives…